Tune in to the Mama Healing Trauma Podcast for a special episode featuring Iesha Madden from the More Than A Mama Series. Together, we dive into a heartfelt and enlightening discussion on the complex realities of navigating motherhood while dealing with trauma, ADHD, and anxiety. This episode takes a closer look at mothers' critical shifts after childbirth, emphasizing the importance of mental health and personal development. Christina and Iesha opened up about their paths, including their experiences with medication and therapy. They delve into why they are committed to building a supportive community for mothers, highlighting the significance of self-care and its role in sustaining mental wellness and fostering personal growth. Join us as we explore these topics, offering insights and encouragement for mothers everywhere on their journey toward healing and self-discovery.
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